I have read much of the comments made about dosing and what is in the book but I am confused.

I am a male who has been working on the Aneros journey for over a year. I read your comments over there thinking that it might be useful for my wife, but then realized it may help me too.

You recommend a certain amount for each weight class for EPA and DHA. I am getting lost in the total size of the capsule (mg), the EPA (mg) and DHA (mg) for me. I am 6' 1' and right about 290 lbs. I THINK that would have me at over 5,000mg per day, but...

Is that total quantity? EPA only? DHA only? The NatureMade supplements I bought from Walgreen's show 1,200mg (total) per capsule. The EPA is 672 and the DHA is 552 on the bottle.

My first thought is that this doesn't meet your 1.5 to 1 ratio but most everything else they had was around 180mg EPA. I'm trying to avoid low-quality product and not swallow 100 pills a day.

This is my first venture into the world of dietary supplements and I'm utterly befuddled. I try not to take anything stronger than an aspirin and generally discount people who tell me that things like this do anything for anyone. I found out today that one of my co-workers takes fish oil for the many benefits that don't have to do with being orgasmic. Your fans are enthusiastic and many so I am breaking with tradition to experiment, but I want to do it correctly.

Don't go over the maximum recommendations I have in my book for a 230-pound person. I don't feel comfortable recommending anything higher than that, unless you are under a doctor's or nutritionist's supervision.

I would be extremely surprised if the brand you are taking is that refined. Check your label carefully; I'm almost certain that dosage must be for more than one capsule.

The ratio doesn't have to be exact, that brand is fine.

I'm glad I asked. You're right. The "serving size" on the nutritional information is for two capsules.

I guess that means this is a $50/month habit.

Give it a month or two at the full dose--you may decide it's worth it

Well, I guess I learned that my local drug store isn't a great place to find this type of supplement. There is a GNC store somewhere nearby, I'll have to seek out what they have.

I have learned what "fish burps" are and I'm only taking four capsules a day so what I have now must be pretty mediocre. Ugh. I'm so glad I tried them on myself before introducing them to my wife. She is less forgiving of experimentation and that may have put her off from the start.

Thank you very much for your personal assistance and guidance.