I know this way off base for this change of life, but I will be interested in knowing if any of you have experienced improvement in hair as I have hair loss on top. Have been taking fish oil for 1 week and flax seed for a month. After watching this on RR on Monday, I thought this could be a good overall way to improve my health.
Thanks to all who reply.

I don't think it will help with hair loss, unless maybe the hair loss is caused by a hormonal imbalance. Don't know much about the topic--was it recommended to you to take omega-3 fatty acids to slow hair loss? If so, very interesting.

It will make a woman's hair shinier, that's for sure.

My doc recommended CoQ10, Omega 3 & 6 (fish oil & flax seed) for overall health, heart, brain, hair, skin.
Thanks

I had been losing hair for years until I started taking a sub-lingual (under the tongue) vitamin B12 each morning. Hair loss has stopped and is now getting thicker. Worth a try!