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Posted
I am thinking about adding casein protein shakes back into my diet as I find them a convenient source of protein that are quick and easy to make for breakfast and keep me full. Just thought I'd make sure it was on the Ok-to-eat list before I make the purchase!
 
Posts: 1 | Registered: 11 December 2007Reply With QuoteEdit or Delete MessageReport This Post
Marrena Lindberg, author of The Orgasmic Diet
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That should be fine--I believe casein is made from milk.
 
Posts: 986 | Registered: 27 February 2006Reply With QuoteEdit or Delete MessageReport This Post
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The Orgasmic Diet    zaneblue.org    Forums  Hop To Forum Categories  My Orgasmic Diet  Hop To Forums  The Diet For Women    Protein Shakes