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hi, marrena. am excited about trying your diet but am uncertain about the fish oil dosage. i'm 115, 5' 2'' and am afraid of overdosing. what would you resuggets. thanks in advance.
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Marrena Lindberg, author of The Orgasmic Diet |
You should be fine at the dosage I recommend in my book for a 130-pound woman. However if a woman is under 105 pounds, I'd cut both the dosage of EPA and DHA by a quarter.
And as always, of course, check with your doctor about potential drug interactions, health conditions, etc. |
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