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Is there an OK level of soy intake that won't affect libido? I am fine with nixing soy milk, and I can definitely live without tofu, but those protein bars & snacks are really handy on the go and help me pass on the candy bars and other starchy carbs. I do look for whey protein bars & snacks whenever possible, but I am wondering if one protein bar every day or every other day is going to seriously impact the effects of the Orgasmic diet. Thanks.
 
Posts: 33 | Registered: 09 July 2008Reply With QuoteEdit or Delete MessageReport This Post
Marrena Lindberg, author of The Orgasmic Diet
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Why not buy whey protein bars in bulk and just keep one in your purse? That way you save money and you don't have to worry about soy.
 
Posts: 1154 | Registered: 27 February 2006Reply With QuoteEdit or Delete MessageReport This Post
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I do use whey protein bars, but some of my favorite flavors are soy protein based. Can I indulge once per day, or every other day, without consequence for libido, or do I really need to give up all soy protein snacks?
 
Posts: 33 | Registered: 09 July 2008Reply With QuoteEdit or Delete MessageReport This Post
Marrena Lindberg, author of The Orgasmic Diet
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Easy enough to find out. Go for two months without any soy bars. Notice your libido level. Then after two months start eating a soy bar every day for a month and see what happens to your libido.
 
Posts: 1154 | Registered: 27 February 2006Reply With QuoteEdit or Delete MessageReport This Post
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The Orgasmic Diet    zaneblue.org    Forums  Hop To Forum Categories  My Orgasmic Diet  Hop To Forums  The Diet For Women    How much soy is too much?