Hi, I'm in my early 20's, and I'm on your diet and having good results. I also convinced my 53-year-old mother to try the fish oil at your doses, and she was SHOCKED at what happened. She was not on HRT because she was worried about bad side effects or cancer, but after only three days on fish oil (two teaspoons daily of Carlson's liquid fish oil) she said she got her vaginal lubrication back! Have you heard about this effect before, and what others have you heard of for women over 50? She is curious.
Yes. I don't talk about it too much because there haven't been research studies done on this aspect of it, as far as I know. I try to stick to proven science when I'm talking about how the fish oil works. But I have quite a bit of anecdotal support for that, feedback from women.
Also, post-menopausal women do generally respond well to the diet.
