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Hannah
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Hi Marrena

I have just bought your book and I'm keen to get started on the diet but I'm a bit confused about a few things:

1) In the chapter about fish oil you mention some dosage examples of woment with a particular height and weight. As I'm European I measure height in centimeters and weight in kilos. How much fish oil should I take when I'm 158cm heigh and weight 58kg?

2) Most of the fish oil I have looked at contains far less DHA than EPA so I would either have to underdose on one and overdose on the other. how do I overcome that problem?
 
Posts: 1 | Registered: 18 October 2007Reply With QuoteEdit or Delete MessageReport This Post
Marrena
Marrena Lindberg, author of The Orgasmic Diet
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58 kg is almost exactly 130 pounds, so use the dosages for a woman weighing 130 pounds.

You can get products that are mostly DHA, like Minami MorDHA or Carlson's Super-DHA
 
Posts: 1042 | Registered: 27 February 2006Reply With QuoteEdit or Delete MessageReport This Post
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The Orgasmic Diet    zaneblue.org    Forums  Hop To Forum Categories  My Orgasmic Diet  Hop To Forums  The Diet For Women    Confused European