Hello:

I ordered the gyneflex and worked the light pink #3 for about 10-15 mins. I found that one too easy, so this past thursday I did the dark pink #4 for 25 mins. I am finding this one pretty easy also. Now I have only done regular kegels and wasn't really doing those that often. I always flex my muscles during sex though because this lets me feel more and helps me have an orgasm, so maybe this is why my muscles are stronger. I have had 2 vaginal births and 3 c-sections so I was expecting my muscles to be alot weaker.
My question is what does it feel like when you have accomlished the level 6 gyneflex? I just ordered on thursday. How did sex improve from the mid levels to the higher levels. Is is more difficult for the man to enter the vagina. Is there alot more friction. Please let me know what I have to look forward to.

Thanks

Don't everyone answer all at once.
Also I wanted to know is there any harm in doing it more than twice a week. I'd like to go for 3x's a week for 25 mins.

You've had two vaginal births and 3 c-sections and you can easily close #4! Color me impressed!

Sorry I missed your post somehow. Every other day is fine, just give the muscles a day off in between to rest.

The stronger the muscles, the stronger the vaginal orgasms. It doesn't necessarily make you harder to enter, but it does make you able to grip harder, so when you want, when you flex the muscles, you will have a tighter fit. This is good both for you and your partner.

If you can close #5 I'd say you are in re-virgin territory. And closing #6 is more advanced than me, so I can't tell you!

Thank You for the reply. I was actually surprised my own self. I really did not expect that I would be able to close 3 let alone 4. But lately I have been gripping with all of my might during sex. It's the only way that I can have a vaginal orgasm. My husband is having an erection problem. In order to make more friction I have been squeezing like crazy, so maybe this is what did it.

Also I wanted to ask, is it the fish oil that helps the man improve his erection. How long do you think it will take to show an improvement?

Men usually respond in less than a week at the full dose.

A penis is the best resistance device out there!

Less than a week. Kool! I hope it's true, cause I'd love to see it rock hard again.

Thanks