The Orgasmic Diet 
zaneblue.org Forums My Orgasmic Diet The Diet For Women the diet seems to be working
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Hi Marenna, I been on the diet for two weeks now and it seems to be working. I was reading about fish oil and it said don't go over 3 grams of fish oil a day. How many millagrams is in a gram? I'm taking 1,300 mg of EPA and 980 of DHA. That shouldn't cause any problems should it? I'm in good health as far as I know. Thanks!
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Marrena Lindberg, author of The Orgasmic Diet |
Glad to hear that it's working for you! A gram is a thousand milligrams, so you are fine with that. For a small person, the dosages you are taking are what I recommend.
People who are closer to the two-hundred-pound mark can generally safely take over three grams of fish oil. Of course one has to be careful of drug interactions and medical conditions. |
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The Orgasmic Diet zaneblue.org Forums My Orgasmic Diet The Diet For Women the diet seems to be working
zaneblue.org Forums My Orgasmic Diet The Diet For Women the diet seems to be working