Okay, I came across your site doing research (for myself) on vaginal orgasms. I ordered your book from Barnes&Noble, and am anxiously awaiting it! What can I do to start the diet before I get the book? I do have some fish oil pills here at the house. Also I want to order the geneflex now in preparation for when the book arrives), but is it a one size fit all, or do I need to know something beforehand? I have two kids both under the age of three, so I'm not sure how strong my pelvic muscles are anymore. They were both ceserean but, I had to push on the last one before they took her. Just trying to get my ducks in order before I get the book!
Hey! I'm just started out on the diet as well! I think Marrena will have to answer your question on fish oil. But I think I can help on the gyneflex. If you go to their website www.gyneflex.com you can click on about gyneflex and gyneflex strengths and find a chart. I would say you would start on the pink, but I'm a beginner like you so... Good luck and I hope this helps!