Hello,

I am 45 yrs old and weight 337 Lbs and need to know the correct dosage for me. I bought your book but it only give 3 examples of dosages for 3 weights none match my weight. So as a rough guess I added the first to together getting dosage for 300lbs. If there is a beter or more accurate way plese let me know.

I have been taking Jarrow Formulas brand EPA-DHA 1 pill =420 mg EPA and 210 mg DHA. I am currently taking 10 a day for a total of 4200/2100. The book appears to say I need at least 4200 EPA and 3300mg DHA. My formula is 1200 shy of the correct DHA dosage. From the book it sounds like it the DHA I need most for Libido and orgasm. So is my dosage close enough or do I need to add DHA to get maximum effect?

I have taken EPA-DHA consistantly for 4 1/2 weeks the first 2 ramping up to the current doseage of 4200/2100 for 2 1/2 weeks. I have noticed that my orgasms are a bit more intense than before (YEAH for that) before they were barly a blip on the radar. SoIhave hope that they wii olny get better over time as i keep up the fish oil. Also my mood is better, energy level seems to be better and my libido seems to be a bit better. Added benefit is my Dariy allergy seems to be a bit better too. I have not had any added gas or burbing since I switched from Natures Way to Jarrow Formulas.

I recently purchased the Gyneflex firm and can close the #5 about half way 20 times. I have only used it twice since it arrived 2 days ago so I don't think it has improved my orgasms yet. I'm sure the current improvement is the added fish oil.

I hope this is enough history to help you help me on my quest to better more intense orgasms.

Thank you
Julie

I think those dosages should be okay. Watch carefully if you have excessive bruising or bleeding if you get a cut, or if you feel really spacey all the time. If so, cut back.

Also, be very careful if you are on any medications--check with your doctor for drug interactions.

I'm not on any medications at all and my focus and mood seem to be better with the added fish oil. So far any cuts only bleed the normal amount and bruising is normal if I have any.

If I start having these issues what dose would you suggest I drop back too?

Thank you

The 230-pound woman dosage. Please keep me posted; I like to get feedback from women in new situations.