I am beginning to think you must be on to something about this diet and exercise regimen Zane.
For one thing I'm beginning to... damn I don't know how to describe it...just feel more need for vaginal sexual stimulation.
It's odd. It's an actual physical needy sensation. The need to just..ugh..this sounds so crude.. get off. Damn. Is this what men experience? If it is I suddenly understand why so many behave the way they do. Understand it in a way I never did before. Before I knew it intellectually, now I think at last I understand with my body too.
I've never experienced this in my life until trying your diet. Just sitting at a desk, driving a car, anywhere really and I feel urges like an animal in heat. It's disorienting to be plagued with thoughts of sex.
Out of curiosity this past weekend I stopped taking the fish oil, stopped eating fish (switched to grilled chicken) and decided to drink diet coke with caffeine instead of water or decaff diet coke (although I did continue with the Gyneflex exercises).
My libido dropped. Significantly. No mistaking it. My desire for sex just evaporated overnight. What was shocking was seeing how fast it happened. A day. That's all it took.
Yesterday I took the fish oil caps and went back to water and my libido returned. So did the physical needy sensation of wanting to get off.
And now I look at the average American woman's diet - fast food, fatty convenience foods, candies, caffeinated sodas, transfats, sat fats etc and am beginning to wonder what impact it's having on women's sex lives. Judging from my personal experience I'd guess quite a lot. But most women don't even know things could be different or better. Better for their waistlines and better for their sex lives.
Yes, exactly. Four women have written to me saying they discovered the diet independently. The diet works. Women have lost something so central without even knowing it. I can't even describe where I'm at, after being on the diet for so many years. Wait until you gain the ability to have vaginal orgasms.
And yes, you understand what men feel. And you also understand what men don't feel, everything makes sense. And you also understand what men are missing, they instinctively know that women have this potential.
This is why I am making such a public spectacle of myself. I'm a suburban middle-aged mom, a programmer, an overfed shy and pasty geek, but damnit I know I am right and I know I've got to tell women about this everywhere. That's why I'm writing a book, that's why I have pushed so hard for a study. Because I know what makes women want to have sex.
By the way, saturated fats are good for libido. They increase testosterone. We evolved eating saturated fats. For libido purposes even eating a lot of saturated fats isn't harmful, it's beneficial. Of course not beneficial to the waistline! And of course too much fat in the diet is not good for general health reasons. But for improving desire saturated fat is good.
Hmm..Quite right. I forgot sat fat can become cholesterol which becomes assorted hormones. It took you mentioning that for me to remember it from a college biology class.
