I was wondering what time in the evening is best to take my evening fish oil. What is the average time it takes the oil to become the most effective for increased libido....15 min....2 hours? You have said you can save your DHA to take before having sex, but how soon before sex do you need to take it? I just want to make sure I am getting the full benefits of the fish oil for sex! Thanks!

I think some of the timing has to do with what you ate for dinner, but ballpark I would say an hour, hour and a half before sex.