Hi Zaneblue. I have been visiting the boards off and on for a few years.
>>I am a 48 yr old woman and I have been married for almost 18yrs. I am very
>>interested in trying your diet. Especially since sex has taken a back
>>burner with me lately. We have four kids ages 16, 14, 13 & 9. Needless to
>>say there is always alot going on and I'm usually too tired. I was just at
>>my gyno this last week to get my annual and I told her about my loss of
>>libido. Her advice: light candles and buy sexy nightgowns. Somehow, I
>>thought she would have better advice. Does any fish oil work from the
>>health food store?
>> Do you have your book out yet? And congratulations on your article in
>>Elle. I wish you much success.
>>Have a great weekend.
>>Sincerely,
>>Rita

Thanks for posting your e-mail to me. I get quite a few and I figure if some post here I can cut down on the repetition. Here's my reply:

Getting rest really is key for libido. However, it can't hurt to try my diet too. Health food store fish oil is usually pretty low-grade, however if you can find a brand with high EPA and DHA content, go for it. I recommend the Sears brand which you can get here:

http://www.zonelabsinc.com

combined with one capsule a day of the Carlson's Super-DHA that you can get at the Vitamin Shoppe. Also, hitting 48 you might want to get your hormone levels checked, particularly your total testosterone, SHBG and free testosterone. You may want to check out Suzanne Somers book on bioidentical testosterone treatment.

pleas send me via e-mail your diet plan
thank you

Please buy my book at amazon.com

The Orgasmic Diet

My name is Marrena Lindberg, and The Orgasmic Diet can also be purchased at your local bookstore, like Barnes & Noble.