Has anyone done this diet using the prescription brand of fishoil? My doctor says this is the purest form of fish oil available. The bottole says it has 465mg/EPA and 375mg/DHA per capsule. Will this work? I am 5'4 and 112lbs so if I take 3 tablets per day it will give me 1395/epa and 1125 DHA... not sure if I should take 4 per day insteadd? Thoughts anyone?

Stick with three capsules.

As long as your insurance covers it and you aren't paying an arm and a leg, that's fine. But if you are paying out of pocket, you can probably save money by finding that concentration elsewhere without a prescription.

Thanks for the quick reply. Yes insurance covers it but with the copay it ends up being the same cost as buying this stuff online.