I officially started the diet today, as a Valentine's Day present to Hubby and ME! I know already that I'm going to have problems cutting carbs and sugar... would LOVE to try some new recipes... anyone else interested in a forum to share recipes and meal ideas?
Its a few recipes by Michel Monignac . His whole diet and recipe books are available from Amazon. I believe he pre dated Atkins but I cannot swear to that. His recipes do not depend on any convenience foods which are often stuffed with additives and over processed.
Posts: 7 | Location: UK | Registered: 14 January 2008
I've just started the South Beach Diet which is pretty similar to Marrena's way of eating. There's a great forum which has loads of recipe ideas; here's the link:
Recipes are a good idea. . I have already seen much success with just 3 weeks. But i see myself eating the same things. I like to combine as many aphrodisiacs as possible, the other day i thought about spagehetti squash with basil pesto..YUM