Hi Marrena,
thank you for writing such a wonderful book about this subject.
I'm sorry if my question has been asked before. I've tried to look it up but didn't found the answer, though.
I can't figure out the approximate dosage of my fish oils intake because I'm kinda small, about 5 feet and 80-85 lbs (I'm 30s Asian woman )
I've been taking 4 pills a day, which are 900 EPA and 780 DHA. Is that enough for my weight?

thank you very much

I honestly don't know. I feel comfortable giving advice for women down to 100 pounds (three quarters of the dose for a 130-lb woman), but I don't know how much fish oil would be safe for someone your weight. I wouldn't go over what you are taking now, and monitor yourself closely for any difficulty with blood clotting when you get a cut, or excessive bruising or anything else that might seem out of the ordinary.

thanks Marrena!
so I'll continue what I've been taking now and look closely for everything
I hope I'm not too small for this diet *lol*