Hi Marrena,
I have your book and I've been on your diet for four days. Not sure if I've noticed any libido changes yet, but my mood and energy levels have improved dramatically! Anyway, I just wanted to make sure I'm not taking too much fish oil. I'm 5'3" and weigh 100 lbs. So far, I'm taking 1440mg EPA and 1100mg DHA, is this ok? Thank you so much for putting this information out there, I can't believe I only heard about your diet last week!

That's a little high for your weight, but I understand how it's hard to scale with capsules containing a certain amount. It should be okay.

I would keep an eye out for digestive issues, problems with cuts bleeding too much, or a feeling of general spaciness, or if you just are feeling out of sorts in general. Listen to your body to see if you need to cut back.