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Marrena,
I'm taking 2 fish oil pills from GNC and 1 pill from Carlson's.In GNC the doses are 600mg of EPA and 240mg of DHA. The Carlson's brand adds 100mg of EPA and 500mg of DHA. As you can see I'm now getting too much DHA( Last time I wrote I wasn't getting enoungh DHA.) Should I just keep taking this amount or should I somehow find a way to get more EPA. Any advice? |
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Wow, my math is really off... I should work on that. Anyway, I was wondering if I took more fish oil ( the amount you recommend for a 130 pound woman) would that have a greater affect on me? I'm 5'2 and 111.The amount I'm taking now(which I now see is right,sorry about that I was studying for finals,brain was foggy)is working but in this case is more better? I do want sex more,my eyes are prettier like blue mirrors,but my skin is the same. Also, I haven't really noticed any erotic dreams
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Marrena Lindberg, author of The Orgasmic Diet |
You are experiencing the expected results of the diet--you want sex more.
To potentially get vaginal orgasmic ability you would have to add PC muscle resistance training--that's completely up to you. Not all women on the diet get erotic dreams. I wouldn't increase the dosage. You are very petite and the dosages I recommend are already pretty high. If you want to tweak it more, concentrate on the other parts of the diet. I really like the way you phrased that, eyes "like blue mirrors." That's the characteristic "tell" of a woman on my diet, the shiny eyeballs, but eyes like mirrors describes it better. |
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