Hi Marrena, I'm 22 and never had an orgasm. I just got my book yesterday and was wondering how much fish oil I should take. I'm 5'2 and weigh 111 pounds. What the max amount I need? Thanks!!

Before starting on the diet, skip directly to the clitoral chapter!

As for fish oil, I'd say three quarters of the dose I recommend for a 130-pound woman. Try that first, and if it doesn't work, give the 130-pound woman dosage a try for a while. But definitely do not go over those amounts at your height and weight!

Hi Mareena, I bought the fish oil and vitamins. I was wondering some of the vitamins contain soybeans. Will that harm my diet? Also, they included a essentail fatty acid formula taht has EPA,DHA, but also GLA(Omega-6 only 30 mg) Will that counter act the Omega-3?

Omega-6 will counteract the effect of omega-3 fatty acids.

The tiny amount of soy that would be in a vitamin shouldn't make a difference. Likewise, soy sauce is fine

Marrena, Should I not take the essentail fatty acid formula the vitamin pack included? Is the 30 mg of Omega-6 enought to counteract the Omega-3?

I'd skip it and just take fish oil. Although if you don't want to waste it, you could take what you have just to get your body used to omega-3 fatty acids.

One more question. I have the GNC fish oil with 600mg of EPA and 240mg of DHA if I take two pills I will have 1200mg of EPA but only 480mg of DHA. Three pills will give me too much of EPA and still not enought DHA. Where can I find fish oil with only DHA? GNC has one with 250mg of DHA but it also has 100mg of EPA, and that will still give me to much EPA. What do you think I should do?

Get Carlson's Super-DHA, it's mostly DHA