My copy of "The Orgasmic Diet" just arrived
Way to go zaneblue!

Thank you. Enjoy!

I took the liberty of making a "So you'd like to" list on Amazon for the diet. Hope you don't mind!

I'm very happy! Also, please post a user review, if you feel like it, as long as you have an amazon account that you use beyond the basics.

Hi Marrena,
I was very surprised to discover your book at the same time when i came up with the idea to start a business. I know it sounds unclear, but please contact me by e-mail if you interested in cooperation. I promise, you won't regret.

Andrew.
P.S. my email: seallee.andrew@gmail.com
sorry for my poor english, i'm not a native english speaker

Believe me, if I were in this for the money I would have done things differently. Book sales are enough for me.

Thank you Calico! I appreciate that so much, the review at amazon.

You are very welcome

Hi Marenna,

Just wanted to post an update: despite the usual stress of work/life things are going very well. I'm back to using the Gyneflex twice a week, and I'm up to 5 min on the #6 and 15 min on the #5.

After being on the diet for a long while I discovered that I actually have some mind/body issues that I needed help with, and yesterday I had an appointment with Dr. Myrtle Wilhite of A Woman's Touch here in Madison (amazing lady) and I had the chance to tell her about your book and how helpful it has been. She was really impressed on how much work I had done on my problems already, and she had a few ideas to help even more.

I know you said you wouldn't be doing a book tour, but if you ever do make it out to the Midwest I hope you can visit AWT for a talk and/or book signing.

Thanks again!

I think sometimes the increased sexual focus the diet brings can unearth hidden sexual issues and bring them to the forefront.

They aren't sending me on a tour, but I am going to be on Rachael Ray next month.

Very good progress with the Gyneflex!

Hi again

I was wondering if you had any feedback from folks who had gone on lower-carb diets than the 40-30-30 Zone style diet? Is it a "less is more" sort of effect?

Great to see the bump in traffic after the Rachel Ray spot!

No need to be too drastic! The body does need carbs. Although if you've tried it I'm always interested in hearing feedback of quirky ways to do the diet.

I'm learning to be less drastic about a lot of things in my life

I asked because I am trying a low-carb approach at the moment to lose some weight I regained after keeping it off for years. Anyway, the second week of low-carbing corresponded with my mid-cycle libido peak and this time it was through the roof!

(My husband spent the next day quite dazed, happy, but dazed )

I'm gradually adding non-grain, non sugary carbs back in, a little each week, so I'll let you know what the next peak is like.

Oh yes, as a temporary thing dropping carbs will help dramatically if your body is already responding to the rest of the diet, but you wouldn't want to do it as a diet--your body needs carbs. Even Atkins only has that drastic no carbs thing for the first two weeks.

I'm getting carbs, no problem. I'm actually doing a relaxed version of Atkins (adding the carbs back a bit faster than the original plan). It is just that right now they are all from non-starchy sources. The only thing I really miss is nuts, and I start eating those again next week

Interestingly, when I was on the 2-week super-low-carb phase (not none, just very low), I never experienced any of the negative effects I'd read about, just when the big libido spike. I attribute that to being pretty close to 40-30-30 before that, so it wasn't the huge shock to my system that it would have been of I'd been eating a typical high-carb diet.

My plan is to work my way back up to 40-30-30, just with better portion control, and maintain my weight there.