I am invovled with a very nice man who believes that I should have an orgasim befor ehim. Nice thought but after years of never being treated that way I don't respond the way he would like. I am always ready for him but rarely have an orgasim and when I do it is not like it has been in years past. We have been together 2 years he is 61 and I am 53. I don't think age should play that big of a part in it. I am just as turned on as I was in my youth. I just want to make him happy. What can I do??

Older women may find that as clitoral orgasms become harder with age, vaginal orgasms become easier. I encourage you to try my diet and see if your body develops a new ability for vaginal orgasms.

He has to realize that as women age, clitoral orgasms are rarer and take longer, just like it takes longer for men to orgasm as they age. He shouldn't put pressure on you. You may find, if he is open to it, that a good vibrator like the Eroscillator will make it easier for you to have more frequent and faster clitoral orgasms, however the trade-off is that with regular use it will make it harder to have orgasms from manual or oral stimulation.

Oh, by the way, he's a keeper!

Yes he is akeeper but the vaginal orgasims are never there just clitoral. I just want to make him happy. Sometimes it happens but it does take a long time. I should mention that I anm a diabetic. Does that change things and can I follow your diet??

Diabetics can definitely follow my diet! Although check with your doctor first, particularly about drug interactions.

Women who follow my diet, including the PC muscle exercises often gain a newfound ability to have vaginal orgasms. It's worth a try!