Hi!

I have used the gyneflex for about 7 weeks now, started with level 3, which I could not budge at all. Now I can finally manage to squeeze it together and have started working on level 4.

What improvements can me and my partner expect to get when it comes to sex? And at what levels do these improvements start?

Another thing is that I can squeeze while we lay in the missionary position, but it seems like I can't squeeze at all while I am on top. Will this improve with time and training?

Thanks.

I usually say if you can close #4, you have enough strength to acquire the ability for vaginal orgasms.

In the meantime, you should be noticing a better fit--this should give more stimulation to both of you during sex. Try flexing the muscles during sex for your own pleasure.

And yes, you should improve so you can squeeze in any position.

Yes, me and my boyfriend has noticed a little better fit. Will this continue to improve much all the way up to level 6?

What are the benefits of managing level 6 compared to level 4? Sounds like there is alot of work to get all the way

And how often do I have to excersise to keep the tone? I don't want to lose it all in case I stop for a month and start over again at level 3...

It's just like any weight-training program. You need to do maintenance once you reach your level, not as frequently, maybe once every week or two.

I'm not even at closing #6. I'd say closing #5 is revirginifying, and closing #6 is Nightclub in Bangkok.

Thanks Marrena!

quote:

I'd say closing #5 is revirginifying, and closing #6 is Nightclub in Bangkok.

Is this when you use the muscles during sex or all the time, even when not tensing the muscles?

No, you have to tense. But that gives you options, I think it's a good thing.